Cathy Freeman's Quiet Power on International Women's Day
When I received the call to photograph Olympic champion Cathy Freeman at the International Women's Day Lunch 2025, I immediately felt both excited and slightly nervous. This wasn't just another corporate event—this was an opportunity to photograph a living Australian legend whose 400-metre gold medal run at the Sydney Olympics remains one of our nation's most iconic sporting moments.
Preparation Meets Improvisation
As with any high-profile event, the brief came with challenges. Cathy is known for being quite reserved and prefers not to be approached before speaking. Fair enough—public speaking makes her nervous (something many of us can relate to), and she needed space to prepare mentally.
The catch? I had a substantial shot list that needed to be completed within 30 minutes of the event starting, including a portrait with Cathy. Time to get creative.
"Never underestimate the value of a friendly waiter," might be my new photography mantra. After explaining my dilemma to one of the venue staff, this absolute legend agreed to stand in as my lighting test subject. This meant when Cathy eventually arrived, I could work quickly and efficiently without disrupting her preparation routine.
Sometimes the best photography assistants are the ones you find carrying plates of canapés! His mother will love the photos.
The Moment That Silenced the Room
While photographing the event, I witnessed something truly powerful. During the Q&A session, they played footage of Cathy's famous Olympic victory lap, where she carried both the Australian and Aboriginal flags. Looking around the room, I noticed every Indigenous attendee was visibly moved, many with tears streaming down their faces.
Carolyn Briggs, a respected Boon Wurrung elder and Cathy's friend, was particularly emotional. Through my lens, I captured these genuine moments of connection and pride—the kind of authentic emotional responses that no amount of direction could create.
Twenty-five years after that historic race, Cathy Freeman continues to have a profound impact on our nation. Her quiet determination and grace under pressure speak volumes without her needing to say a word.
The Power of Undivided Attention
After the formal proceedings concluded, Cathy generously stayed for a media opportunity with local schoolchildren. What struck me most was how she approached each interaction. In an age of quick selfies and hurried meet-and-greets, Cathy gave each child her complete, undivided attention.
As I photographed these interactions, I was reminded that this is what makes a truly powerful portrait—capturing someone being authentically themselves. Cathy listened to each child as if they were the only person in the room, creating genuine moments of connection that translated beautifully through the camera.
Lessons from Photographing a Legend
Every photography assignment teaches me something new, and this one was no exception. Working with someone who's naturally camera-shy reminded me that great portrait photography isn't about forcing someone into a pose—it's about creating a comfortable space where their true essence can shine through.
Cathy Freeman may be quiet and reserved, but her presence fills a room. Capturing that paradox—the quiet power that defines her—became my focus for the day.
For other photographers facing similar challenges with reserved subjects, I'd recommend:
Respect their boundaries completely
Be thoroughly prepared so you can work quickly when the opportunity arises
Look for the genuine moments of connection
Focus on capturing their authentic interactions rather than manufactured poses
Final Thoughts
Twenty-five years after that historic lap of Sydney Olympic Stadium, Cathy continues to unite Australians and inspire us all with her quiet strength and dignity. Being able to capture that impact through my lens was truly special.
MMP Studio specialises in event photography across Melbourne, capturing authentic moments that tell your organisation's story. Contact us to discuss your next event on photo@michellemcfarlane.com
